Get Informed
Education can save lives. It can also reduce the stigma associated with mental health. If you have a question about a mental illness, symptom or just need to get informed….this is a great place to start.
Stats
Suicide is the 2nd leading cause of death of children 10 and older.
1 out of every 5 people in the US have a mental health disorder
Mental illness does not effect IQ
Mental illness is TREATABLE
The average time between symptoms and intervention is 10 years
Depression Signs & Symptoms
dddLack of motivation
Change in sleeping pattern
Change in Appetite
Lack of energy
Feelings of being overwhelmed
Sadness
Feelings of emptiness
Not able to feel joy for an extended time
Trouble concentrating
Thoughts of suicide
Please note that the above list shows signs and symptoms most commonly seen in depression. There are many forms of depression. Symptoms can vary. Please seek professional support if you or someone you love is experiencing symptoms of any kind that hinder daily life (work, school, home, relationships, self care or general happiness).
Anxiety Signs & Symptoms
Consistent worry
Sleeplessness
Feelings of being overwhelmed
Palpitations
Dizziness
Fear of death
Feelings of detachment
Restlessness
Tiredness
Not being able to concentrate
Somatic symptomolgy (headaches, neusea, muscle aches)
Please note that the above list shows signs and symptoms of those most commonly seen in anxiety. There are many forms of anxiety. Symptoms can vary. Please seek professional support if you or someone you love is experiencing symptoms of any kind that hinder daily life (work, school, home, relationships, self care or general happiness).
Addiction Signs & Symptoms
remors
Stealing and financial hardship
Bloodshot eyes
Change in personality, behavior, friends, activities
Attendence issues with work school and sleep
Decrease in personal hygiene
Excitibility or mania
Extreme sleeping habits (not sleeping at all or sleeping for long periods of time)
Manipulation
Finding drug paraphernalia in room, backpack, car, e.g.)
Please note that the above list shows signs and symptoms most commonly seen for a range of substances . Symptoms can vary. Please seek professional support if you or someone you love is experiencing symptoms of any kind that hinder daily life (work,health, school, home, relationships, self care or general happiness).
Eating Disorder Signs & Symptoms
Change in Weight
Preoccupation with food or exercise
Taking laxatives
Vomiting food
Using items to mask breath (mints/mouthwash)
Not eating meals in front of others
Preoccupation with self image
Please note that the above list shows signs and symptoms most commonly seen in Eating Disorders. There are many forms of eating disorders. Symptoms can vary. Please seek professional support if you or someone you love is experiencing symptoms of any kind that hinder daily life (work, school, home, relationships, self care or general happiness).
Bipolar Disorder Signs & Symptoms
Trouble sleeping
Mood changes that are drastic and last days, months or weeks
Symptoms of Depression
Angry Outbursts
Unusual Amounts of Energy
Feelings of Euphoria
Rapid Speech
Nervous behaviors such as pulling hair, biting nails and pacing
Racing Thoughts
Decreased energy levels
Thoughts of suicide
Please note that the above list shows signs and symptoms most commonly seen in Eating Disorders. There are many forms of Eating Disorders. Symptoms can vary. Please seek professional support if you or someone you love is experiencing symptoms of any kind that hinder daily life (work, school, home, relationships, self care or general happiness).
Suicide Warning Signs
Threatenting to hurt themself
Talking about wanting to die
Having a plan
Having a plan and having the resources necessary to follow out the plan
Posting on social media about death
Signs of rage and revenge
Talking about feeling trapped
Feelings of helplessness and hopelessness
Withdrawing from friends or family
Drastic change of mood (someone that may be depressed for a length of time may now show signs of extreme happiness)
Giving away posessions or giving meaningful gifts
Using alchohol or drugs
If you see these signs,
1. Ask if the person if they are thinking of killing themselves
2. Ask them if they have a plan
3. Call 911 or any of the following resources
Free, 24-7, confidential
Text “Start” to 741-741
SAMHSA’s National Helpline
1-800-622-HELP (4357)
English and Spanish
samhsa.gov/treatment
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
Suicidepreventionlifeline.org
New Jersey Suicide Prevention Hopeline
856-NJHOPELINE
856-654-6753
Njhopeline.com
2ndfloor Youth Helpline
888-222-2228
2ndfloor.org
If you’re feeling overwhelmed, call to speak to a trained volunteer who can listen and give guidance.
How To Talk To Your Children About This Difficult Subject
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